If you don’t make time for your wellness, you’ll be forced to make time for your illness.

This sentiment was certainly the case for us, and in falling apart we collectively learnt so much about the underlying causes of emotional instability and mental illness, that it has become our mission to educate others.

How we help

Clarity& focuses upon the sustainability of your most valuable asset - your people.

We offer a range of wellbeing experiences, workshops & practical skills education to upskill your staff in the core components of good mental, physical & emotional wellbeing.

Our key services

  • Clarity Canapé

    Ideal if you are looking to introduce wellbeing to your workplace, perhaps run an educational event or if your current business demands mean staff are very pushed for time.

  • Core Programme

    Our holistic transformation programme explores the latest science, offering up practical strategies to strengthen the foundations that underpin optimal physical & mental health and wellbeing.

  • Core Companions

    Themed companion modules such as Menopause, Energy Efficiency & Sustainability which dovetail with our core program or help you create a bespoke offering to tackle employees’ specific pinch points.

Who are we?

Regardless of whether you are an aviation business, large corporation, a smaller business, self-employed or an individual, our currency at Clarity& is people. We want to support clients to make the necessary diet, lifestyle, and behaviour changes in order to heal their mind and body. To help them reduce stress and build emotional resilience, confidence and self-worth.

Our approach is tailored to individual needs, based upon an initial comprehensive wellbeing assessment. It incorporates evidence-based nutrition and lifestyle modification, neuroscience and positive intelligence methodologies.

Arrange your free discovery call

Intrigued? Why not get in touch for an obligation free chat about how Clarity& can help you to help yourself and/or your business.